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Make mindfulness a daily habit in 60 days challenge | Challenge Friends

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Make mindfulness a daily habit in 60 days

Take just 10 minutes a day for meditation and see how it affects your mindset. Daily meditation can help you manage stress, sharpen focus, and feel more grounded. Sticking to it for 60 days helps turn mindfulness into a habit you can rely on.

Rules

Challenge length:60 days
Max missed days total:6 days
Max missed consecutive days:1 days
Penalty amount per missed day:0 USD
Hardcore:No
Groundhog Day:No
Public progress:No

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